Unlock Your Hip Flexors – Honest Review 2020

In the majority of circumstances, one would assume that this means increasing flexibility and lowering stress in the hips. A brand-new( ish) item Unlock Your Hip Flexors’ has struck the market specifying that not only will the program assistance you release your hip flexors, however at the exact same time make you look slimmer, improve your sex life and assist you sleep much better.

The Unlock Your Hip Flexors program has actually been getting popularity of late with many experimenting with the program, a lot so, that I decided I desired to see what all the fuss was about.

I did a Google search of reviews to get some concept of what the program is everything about, nevertheless, if like me you attempted looking for yourself, you’ll have discovered a couple of things. The majority of the time the reviews are either prejudiced, simply sum up the products sales page, or it appears that the reviewer hasn’t even bought the program.

The only method I was going to learn more about the program is if I purchased it myself.

In this evaluation, I will note my experiences in buying the program along with my ideas on the efficiency of it.


What Is the Unlock Your Hip Flexors Program?

Unlock Your Hip Flexors is a paid online program which is created to assist you release your tight hip flexors using a ‘special technique’ that will promote a whole host of unanticipated advantages.

Developer Mike Westerdal, a national best-selling fitness author saw the power of the Unlock Your Hip Flexors method when Kinesiologist and injury professional Rick Kaselj, assisted Mike’s partner solve her persistent discomfort and pain in her hips. In simply 15 minutes Rick had effectively opened her hip flexors using the techniques laid out in this program.

Mike later teamed up with Rick to teach the approach and make it available to the public in their Unlock Your Hip Flexors program. In the program, they lay out the 10 essential moves (which takes 10-15 minutes to total) that will open your hips and boost your total health in a variety of areas.

Proposed Benefits of Unlock Your Hip Flexors

One would assume that launching your hip flexors would just assist with flexibility, however, the creators mention there is much more to be gained.

With their approach you can:

  • Eliminate joint and neck and back pain
  • Increase your energy
  • Improve your sex life
  • Reduction belly fat
  • Eradicate disease
  • Enhance flow

They also state that tight hip flexors are at the source for such things as:

  • High stress and anxiety
  • Sleeping problems
  • Digestion problems
  • Loss of sexual efficiency
  • Sluggishness
  • Compromised immune system

The authors explain that the key to opening all these benefits is all reliant on the PSOAS muscle. Specifically, it’s the tightness in the PSOAS muscle (one of the muscles that comprise the hip flexor) which adds to all these issues and by finding out how to release the PSOAS all the above benefits can be gotten.

The issue for the public is that almost everyone has a tight PSOAS due to the quantity of sitting that everybody is doing these days, according to the creators. They hypothesise the concept that if you spend a lot of time sitting (such as at your desk, sofa or in your car) you more than likely have a tight PSOAS.

By releasing the PSOAS, you can gain the benefits of looking slimmer, increasing fat loss and enhancing sexual performance amongst other things.

The Unlock Your Hip Flexors Bundle & Deal

The primary part of the Unlock Your Hip Flexors package consists of:

A Manual detailing the 10 action procedure in addition to descriptions of the workouts.

A DVD video with Rick demonstrating how to do each exercise and the other half of the DVD is a follow along regular without the descriptions.

With every purchase comes a set of bonus offers:

Unlock Your Tight Hamstrings manual and DVD video

7-Day Anti-Inflammatory Diet manual


My Experience

Now that all the information of what the program is everything about have actually been set out, this part will detail my individual experience, starting with the acquiring experience.

Getting the Programme

Buying the program was relatively simple. Once you click the purchase button you get required to a payment processor served by Clickbank.com.

I have actually understood of Clickbank.com for around ten years now and there is nothing shady about them at all. I have made purchases prior to and have had no issues. Feel confident anybody who thinks that this item might be a fraud to get your charge card information must understand that this is not the case.

The Unlock Your Hip Flexors Products and Resources

The images on the sales page are a little deceptive because there are no physical resources; no physical handbook or DVD gets sent to you, however rather whatever is all digital.

To put it simply, there is absolutely nothing that gets sent out and you can start immediately seeing the program.

All the resources are available from a download page with links to the resources, which are:

  • The Unlock Your Hip Flexors handbook which is a 63 page PDF. You will require to download a PDF reader to read it, however, most modern computers are currently PDF all set.
  • One video that is embedded on the download page, which is the 20-minute coaching video on how to perform the exercises properly.
  • Another ingrained video which is 10 minutes long without descriptions. If you prefer to have visual cues of the regimen, this is the video you would utilize on a day-to-day basis.

The bonus offers are as follows:

  • In the plan you likewise get a link to the Unlock Your Tight Hamstrings PDF and a brief ingrained video of the exercises in the download location. The PDF is simply a description of the exercises in the video.
  • A 54 page PDF of The 7-Day Anti-Inflammatory Diet is provided by means of a download link.
  • I had no problems with downloading the material or getting access to any of the resources. In addition, I much choose the concept the product being totally digital instead of getting a physical manual and DVD.

The Item Evaluation

I first checked out the Unlock Your Hip Flexors PDF and I need to confess I didn’t discover anything that wasn’t already explained on the sales page. In essence, the first 45 pages simply expand on the principles made on the sales page, with the remaining pages detailing how to do the exercises with helpful images alongside them.

I feel that many people will not discover the PDF of any genuine use other than for discovering more about the POAS and why it is so crucial to the total health of the body.

The videos are as you ‘d expect. They describe the 10 workouts and how to perform them. The videos are clear and easy to follow.

We now understand that The Unlock Your Hip Flexors resources all pass the test, now comes the vital part.

Is this program all that it states it is?

Will doing these workouts actually give you all these mentioned advantages or are they simply lies?

From looking closely at the ten step process I see nothing special in it at all. If you are already relatively active, stretch frequently, do standard strength training, or do Yoga, there will be absolutely nothing that will be of a surprise to you. Routine users of Beachbody programs will also likely have actually discovered these moves someplace among their lots of programs.

Considering that we understand that the workouts and stretches are absolutely nothing entirely brand-new, the only unique selling point the Unlock Your Hip Flexors has, should be in its ‘unique consecutive circulation’ technique. Simply put, is the order that these stretches and exercises are performed truly the trick to extending the PSOAS?

The creators mention that static extending will not work, however a vibrant sequence is required instead which includes:

PNF Extending
Dynamic Stretching
3-Dimensional Core Stability Exercises
Movement Exercises
Fascia Stretching
Muscle Activation Movements

The secret is not a lot in these activities alone, however also in the order that you release and reinforce the muscles.

In my viewpoint, I see no real proof why their special order of doing these relocations has any greater result than doing the workouts in whatever order you please.

The PDF likewise doesn’t explain why this series is so unique other than saying that the sequence aids with blood circulation and deciphers the tissue. One would have believed that given that this is the secret to enjoying all the mentioned advantages, they would have invested longer discussing their discover. For example, why have all the other fitness specialists missed this method? How did Rick find this approach?

The developers of the products have much higher credentials than me for sure, however I ‘d still like to see more proof or a greater depth of conversation on the scientific thinking behind the approach.


Even if the approach does work, there is still the other problem if ‘opening’ the PSOAS effectively will actually bring all these fantastic benefits they have noted.

The PDF says that a tight PSOAS can provide you the look of a fat tummy due to the fact that it pulls the lower back up and presses your stomach forward. If they are, then simply stretching the PSOAS will not fix this issue.

Despite all this, I do concur that the PSOAS is a crucial muscle, and I have actually undoubtedly heard before that a great deal of feelings and tension frequently gets kept in the hip location, but to state it will bring all the benefits listed is a bit improbable.

The PSOAS is among the more difficult muscles to stretch and launch considering that so little of it is exposed, and up to this point, I had just encountered the concept that proper breathing and relaxation is the only genuine way to unwind it.

Should You Try the Unlock Your Hip Flexors Program?



As I already pointed out if you are currently a relatively active individual and understand how to stretch already, I doubt that the Unlock Your Hip Flexors program is going to bring you any advantages, especially the list of benefits that the creators declare. I would be amazed if doing their regular daily will help much in the location of making you look slimmer, minimizing anxiety or assisting you sleep better.

That being stated, if you live a sedentary way of life, barely do any stretching or are exceptionally inflexible in the hip location, then, obviously, this program will assist increase your flexibility in your hips due to the reality that you never did any before!

In addition, the exercises look like they might be useful in correcting pelvic posture. To state that your tight PSOAS muscle will become unwinded and you will unexpectedly have unbelievable health by doing this regular appears a little deceptive.

In spite of what might look like a negative evaluation, the price of the item must also be taken into factor to consider. The item only costs $10. If the cost were $50 my recommendations would be to remain away, however considered that it’s only $10, some may see it as an affordable gamble and attempt the program to see if it assists at all.

The Unlock Your Hip Flexors program is covered by a 60-day cash back ensure so you can try it out and see if it works for you, and if not you can get your cash back.

If the cost were $50 my suggestions would be to remain away, but provided that it’s just $10, some might see it as a reasonable gamble and try the program to see if it assists at all.

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